RECOMMENDED BOOKS & MEDIA
Books

Healthy Aging
By Andrew Weil

Food Rules
By Michael Pollan

Savor
By Thich Nhat Hanh

Fast Food Nation
By Eric Schlosser

Urban Monk
By Pedram Shojai

How to Be Well
By Frank Lipman

Just Be Well
By Thomas Sult

The End of Alzheimer’s
By Dale Bredesen

The End of Alzheimer’s Program
By Dale Bredesen

Healthy Bones, Healthy You
By Lara Pizzorno and Joseph Pizzorno

The End of Mental Illness
By Daniel Amen
MOVIES
*may be found on Amazon, Netflix, Hulu and/or iTunes

Fat, Sick, and Nearly Dead

Fat, Sick and Nearly Dead 2

Fed Up

Moldy

Escape Fire

Forks over Knives

The Human Experiment

I Am

Mission Joy
HELPFUL GENERAL HEALTH AND WELLNESS SITES
JAMA patient education (search in “Filter by Keyword”, hit “Enter”, then click checkbox for “Patient Information”)