RECOMMENDED BOOKS & MEDIA
Books
Healthy Aging
By Andrew Weil
Food Rules
By Michael Pollan
Savor
By Thich Nhat Hanh
Fast Food Nation
By Eric Schlosser
Urban Monk
By Pedram Shojai
How to Be Well
By Frank Lipman
Just Be Well
By Thomas Sult
The End of Alzheimer’s
By Dale Bredesen
The End of Alzheimer’s Program
By Dale Bredesen
Healthy Bones, Healthy You
By Lara Pizzorno and Joseph Pizzorno
The End of Mental Illness
By Daniel Amen
MOVIES
*may be found on Amazon, Netflix, Hulu and/or iTunes
Fat, Sick, and Nearly Dead
Fat, Sick and Nearly Dead 2
Fed Up
Moldy
Escape Fire
Forks over Knives
The Human Experiment
I Am
Mission Joy
HELPFUL GENERAL HEALTH AND WELLNESS SITES
JAMA patient education (search in “Filter by Keyword”, hit “Enter”, then click checkbox for “Patient Information”)